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Austrian Airlines "Anti-Fear of Flying" Seminar
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About one fourth of all passengers do not feel comfortable while flying or suffer from fear of flying. A team of specialist-pilots, psychologists, flight attendants, and experienced trainer offers you a three-day seminar, during which you will have very high chances of learning how to cope with your indisposition and overcome it.
This Austrian Airlines "Fear of flying" seminar comprises 3 parts.
The causes and forms of anxiety will be determined during psychological sessions. In order to counteract these, you will be taught breathing and relaxation exercises in small groups. The informational part mainly deals with the airplane itself and with aviation engineering and technical matters. Finally, the practical part is aimed at proving to yourself that you are no longer afraid of flying, by taking off for a short flight to a European destination.
For further information concerning the upcoming seminar dates, please do not hesitate to contact
Mr. Robert Wolfger +43 (0) 699 1766 2260
Mrs. Doris Gludovacz +43 (0)5 1766 11041,
or write us an e-mail.
Dates 2008
21.-23. February
17.-19. April
29.-31. May
3.–5. July
11.–13. September
16.-18. October
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"Fear of Flying" Seminar
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Day 1 - From 5:00 p.m. to 9:30 p.m approximately.
Meeting at Austrian Airlines' head office, Office Park 2, 1300 Vienna-Airport
- Welcome message and distribution of supporting documents;
- Presentation of participants;
- What are the symptoms of the fear for each participant?
- Causes and emergence of the fear of flying;
- Scare, fear and panic reactions;
- Learning, reinforcement and expansion of the fear;
- Fearing the fear;
- Escape mechanism as anxiety reinforcement;
- Reasoning strategies in situations of anxiety and panic;
- Physical predispositions and symptoms
- Sensitivity to signs of anxiety;
- How widely spead is the anxiety reduction approach to counter the fear of flying?
Day 2
- Morning Session: 09:30 to 12:00: Desensibilisation in a realistic model of an aircraft cabin including breathing and relaxation exercises.
- Lunch: Restaurant Le Baloon, an excellent location at the Airport Vienna with view at landing and departing aircraft.
- Afternoon: Air Traffic Control. Visit the controllers at the tower Vienna
Day 3
- Technical information concerning the aircraft construction, maintenance and Austrian Airlines' technical base;
- Psychological part III inside a stationary airplane;
- Lunch at the Airport's restaurant with the pilots and flight attendants;
- Flight preparation with the pilots and flight attendants;
- Return trip to a European destination (about 5 hours)
Application:
Austrian Airlines AG
Mrs Doris Gludovacz
Office Park 2, 1300 Vienna-Airport
Phone.: +43 (0)5 1766 11041, E-Mail: teresa.bendl@austrian.com
Price: EUR 590,-
Due to organisatory reasons EUR 254,- cancellation fee will be charged in case of cancellation later than 14 days before the beginning of the next seminar. The attendance is coferrable in which case the cancellation fee does not apply.
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